Peter Attia MD
1M subscribers338 summaries· Health & Science
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357 ‒ A new era of longevity science: models of aging, rapamycin trials, biological clocks, & more
Jul 21, 2025
Navigating bone health: early life influences & strategies for improvement & injury prevention
Jul 7, 2025
355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance
Jun 30, 2025
354 – What the dying can teach us about living well: lessons on life and reflections on mortality
Jun 23, 2025
352 ‒ Female fertility: reproductive health, treating infertility & PCOS, and the IVF process
Jun 9, 2025
350 ‒ Injury prevention, recovery, and performance optimization for every decade
May 26, 2025
348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT)
May 12, 2025
346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine
Apr 28, 2025
345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery
Apr 21, 2025
Nicotine: impact on cognition, performance, mood, health risks, and more (AMA 70 sneak peek)
Apr 14, 2025
342 ‒ Aging well: Peter shares strategies for improving longevity with residents at senior living
Mar 31, 2025
Sleep Hygiene 101: The Best (and Worst) Habits for Better Sleep | Ashley Mason, Ph.D.
Mar 27, 2025
341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with CBT-I
Mar 24, 2025
Scrutinizing supplements: creatine, fish oil, vitamin D, and more (AMA 69 Sneak Peek)
Mar 17, 2025
339 - Unpacking trauma: How early wounds shape behavior and the path toward healing
Mar 10, 2025
Why are autism rates increasing? | Trenna Sutcliffe and Peter Attia
Mar 6, 2025
337- Insulin resistance masterclass: The full body impact of metabolic dysfunction, treatment & more
Feb 24, 2025
Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)
Feb 17, 2025
334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, and more
Feb 3, 2025
Microplastics, PFAS, and phthalates: health risks & minimizing exposure (AMA 67 sneak peek)
Jan 20, 2025
331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers
Jan 13, 2025
330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children
Jan 6, 2025
Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek)
Dec 16, 2024
327 - Choices, costs, and challenges in US healthcare: insurance, drug pricing, & potential reforms
Dec 2, 2024