Peter Attia MD
1M subscribers345 summaries· Health & Science
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407 ‒ Preventing cardiovascular and Alzheimer’s disease: lowering LDL early, APOE4, and more
Sep 14, 2026
Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)
Sep 7, 2026
406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment
Aug 31, 2026
Metabolic liver health: how to assess risk, catch dysfunction early, and more (AMA 88 sneak peek)
Aug 24, 2026
404 ‒ Mental health beyond neurotransmitters: hormones in psychiatry, psychedelic therapies, & more
Aug 17, 2026
403 ‒ Peptides: separating scientific promise from marketing hype
Aug 10, 2026
402 ‒ NMR blood analysis: how mortality risk and more can be assessed from a single blood sample
Aug 3, 2026
Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)
Jul 6, 2026
397 - Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, & emerging treatments
Jun 22, 2026
396 – Breast cancer screening: understanding risk, deciding when to start, and more
Jun 15, 2026
395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more
Jun 9, 2026
381‒Alzheimer’s disease in women: how hormonal transitions impact the brain, new therapies, & more
Jan 26, 2026
Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D.
Jan 23, 2026
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.
Jan 21, 2026
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
Jan 19, 2026
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)
Jan 12, 2026
How Early Training Choices Shape Women’s Health for Life | Abbie Smith-Ryan, Ph.D.
Jan 9, 2026
378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages
Jan 5, 2026
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life
Dec 22, 2025
375 - The ketogenic diet, ketosis, and hyperbaric oxygen: weight loss, cognition, cancer, and more
Dec 8, 2025
374 - The evolutionary biology of testosterone: male development & sex-based behavioral differences
Dec 1, 2025
373 – Thyroid function & hypothyroidism: how new approaches are transforming care
Nov 17, 2025
Dietary fiber and health outcomes: benefits, overhyped claims, & applications (AMA 77 sneak peek)
Nov 10, 2025
371 – Women’s sexual health: desire, arousal, and orgasms, navigating perimenopause, and more
Nov 3, 2025
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