Nutrition & Diet
The science of what we eat — fasting, supplements, metabolic health, and cutting through nutrition myths.
382 video summaries
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Subtopics
Metabolic Health33Intermittent Fasting25Fasting16Protein Intake15Recovery Strategies13Ketogenic Diet10Creatine Supplementation8Continuous Glucose Monitoring6Mitochondria5Calorie Restriction4Seed Oils3Fat Oxidation3Metabolic Therapy3Dietary Fats2Caffeine2Glucose2Oxidation2Melatonin2L-Tyrosine2Omega-32Diabetes_Risk2Dha2Epa2Protein Timing2Sugar Craving2Food Processing2Macronutrient Balance1Low-calorie Meal Planning1Omega-3 Supplementation1Muscle Synthesis1Aging And Muscle1Steroid Effects1Strength Loss During Cutting1Calorie Cycling1Deload Strategies1Taste Receptor Plasticity1Vitamin D1Polygenic_Risk1Whi Memory Study1Ag11Alcohol1Minnesota Coronary Experiment1Fiber Slows Glucose1Five Basic Tastes1Clothes_On_Carbs1Element Electrolyte1Plate Method Nutrition1Ketone Iq1Trans Fats1Meal_Order1Insulin1Glucose_Spikes1Nutrition Communication1No Sugar1Alcohol Use Disorder1Saturated Fats1Vitamin B121Diet_Vs_Medication1Dietary Hacks1Food Insecurity1Environmentalism1Glucose Ketone Index1Glucose Spike1Elimination Diet1Sugar In Pregnancy1Ketones1Pregnancy Nutrition1Fat Burner Fast1Vegan Diets1Micronutrient Deficiencies1Calorie Balance1Omega-3 Dha1Oligoantigenic Diet1Continuous_Glucose_Monitor1Sleep_And_Caffeine1Environmental Carcinogens1Nutrition1Polyunsaturated Fats1Marketing Misinformation1
Videos About Nutrition & Diet
#05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Peter Attia MD
How Our Hormones Control Our Hunger, Eating & Satiety
Andrew Huberman
How Foods and Nutrients Control Our Moods
Andrew Huberman
Alzheimer's Disease: The EARLY WARNING SIGNS & How To Reverse It | Richard Johnson & Dale Bredesen
Tom Bilyeu
President Ian Khama | Full Address and Q&A | Oxford Union
OxfordUnion
Eric Ripert Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mark Bittman (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Sam Kass Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin
Tim Ferriss
Dr. Peter Attia — Interview on Life-Extension, Ultra-Endurance, and More
Tim Ferriss
Random Show Episode 17 | Tim Ferriss
Tim Ferriss
Protein, Fiber, Phototherapy, and Intro to Strongman with James Deffinbaugh (Episode 26)
Stronger By Science
#19 – Dave Feldman: stress testing the lipid energy model
Peter Attia MD
Q&A: Training frequency, reducing caloric intake on rest days, and isometric training (Episode 39)
Stronger By Science
Tools for Nutrition & Fitness | Dr. Layne Norton
Andrew Huberman
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
Peter Attia MD