C
Creatine
SupplementMentioned in 3 videos
A supplement taken by Dr. Patrick at 10 grams per day in the morning.
Videos Mentioning Creatine
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
A supplement taken by Dr. Patrick at 10 grams per day in the morning.
Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)
Stronger By Science
A well-known supplement, mentioned alongside beta-alanine as a compound whose research Roger Harris pioneered.
Q&A Extravaganza (Episode 58)
Stronger By Science
A supplement mentioned as having an uncertain interaction with caffeine, a topic needing more definitive research.