Ketogenic Diet
A diet that promotes the production of ketone bodies, which the brain can use as an alternative fuel source when glucose metabolism is impaired, as seen in Alzheimer's patients and during perimenopause.
Videos Mentioning Ketogenic Diet

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
The Diary Of A CEO
A diet that promotes the production of ketone bodies, which the brain can use as an alternative fuel source when glucose metabolism is impaired, as seen in Alzheimer's patients and during perimenopause.

No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
The Diary Of A CEO

Capsaicin, Multivitamins, and Time Off (Episode 60)
Stronger By Science
A diet critically reviewed for its effectiveness in gaining muscle, with meta-analyses showing it may lead to fat loss and lower lean body mass gains compared to non-ketogenic diets, often due to reduced appetite and palatability issues.

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
Andrew Huberman
A dietary approach being explored for its potential to treat schizophrenia by impacting metabolic health of the brain and body.

Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
Tim Ferriss
A very low-carb diet, mentioned as making Tim 'feel like shit' during intense skiing, indicating it's not suitable for high-output activities.