Citrulline Malate
A supplement mentioned as potentially having a small beneficial effect on training variables, with one host jokingly taking a 'shot' at it.
Videos Mentioning Citrulline Malate
Partial ROM Training for Strength, and Protein Requirements for Muscle Growth (Ep 102)
Stronger By Science
A supplement mentioned as potentially having a small beneficial effect on training variables, with one host jokingly taking a 'shot' at it.
Protein & Kidney Function; Cholesterol & Training Adaptations (Episode 49)
Stronger By Science
A supplement discussed regarding whether its effects decrease with continuous use; the speaker highly doubts this, expecting potential long-term benefits.
Bench Angles, Appetitive Traits, and Mesocycle Progression (Episode 47)
Stronger By Science
A supplement mentioned by Greg Knuckles as one he buys from BulkSupplements.com for pre-workout use.
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up (Episode 46)
Stronger By Science
A supplement shown to have a statistically significant but modest positive effect on strength and power outcomes (effect size ~0.2) in a meta-analysis, with recent studies showing lower effect sizes.
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops (Episode 45)
Stronger By Science
A supplement initially overestimated for its effect size on reps to fatigue but later adjusted downwards as more studies emerged; still considered useful.