MASS

Organization

An organization for which Eric Helms wrote an article about the ineffectiveness of cardio for fat loss.

Mentioned in 16 videos

Videos Mentioning MASS

P Ratios, Ischemic Preconditioning, and Q&A (Episode 54)

P Ratios, Ischemic Preconditioning, and Q&A (Episode 54)

Stronger By Science

A research review publication where Eric Trexler recently wrote an article taking a deep dive into the p-ratio concept.

Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training (Episode 35)

Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training (Episode 35)

Stronger By Science

A publication by Stronger by Science where Eric Trexler reviewed a Vitamin D meta-analysis.

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Stronger By Science

A publication where Cody Haun's study on sarcoplasmic hypertrophy was covered, and which Brandon Roberts contributes to.

What’s the actual energy cost of exercise?

What’s the actual energy cost of exercise?

Stronger By Science

An organization for which Eric Helms wrote an article about the ineffectiveness of cardio for fat loss.

Body Composition Assessments & Fitness-Related Applications of Mindfulness and Meditation (Ep 100)

Body Composition Assessments & Fitness-Related Applications of Mindfulness and Meditation (Ep 100)

Stronger By Science

Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart (Episode 43)

Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart (Episode 43)

Stronger By Science

A research review or publication which the guests are subscribed to and appreciate for its in-depth research and articles.

Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations (Episode 34)

Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations (Episode 34)

Stronger By Science

Greg produces a monthly journal sweep for Mass, a publication related to strength and fitness research.

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Stronger By Science

The December issue of a publication that will feature an article on appetite control and brain pathways, relevant to hardgainers.

[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack

[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack

Stronger By Science

A monthly research review co-published by Greg and his friends, Dr. Mike Zourdos and Dr. Eric Helms, that analyzes and summarizes recent sports science literature for fitness enthusiasts and professionals.

Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack (Episode 28)

Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack (Episode 28)

Stronger By Science

A monthly research review co-published by the hosts with Dr. Mike Zourdos and Dr. Eric Helms, which synthesizes recent fitness and nutrition research.

Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program (Episode 27)

Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program (Episode 27)

Stronger By Science

A monthly research review focused on training and nutrition, published by the podcast hosts and other experts, with past proceeds going to charity.

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Stronger By Science

A monthly research review that covers interesting exercise and nutrition studies, soon to be translated into Spanish.

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

A monthly research review publication where Eric Helms and Eric Trexler are listed as reviewers.

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)

Stronger By Science

A publication where Eric Trexler will provide a deep review of Dr. Tinsley's recent study on intermittent fasting in September 2019.

Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)

Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)

Stronger By Science

A monthly publication co-authored by Eric Helms and Greg Nuckols, providing evidence-based articles and videos for strength and conditioning professionals and athletes.

Caffeine and Health, Sex-Based Caffeine Differences, and IPF World Champion Natalie Hanson (Ep 6)

Caffeine and Health, Sex-Based Caffeine Differences, and IPF World Champion Natalie Hanson (Ep 6)

Stronger By Science

A publication where Eric Trexler is writing a comprehensive caffeine article.