M
MASS
OrganizationMentioned in 3 videos
An organization for which Eric Helms wrote an article about the ineffectiveness of cardio for fat loss.
Videos Mentioning MASS

What’s the actual energy cost of exercise?
Stronger By Science
An organization for which Eric Helms wrote an article about the ineffectiveness of cardio for fat loss.

Body Composition Assessments & Fitness-Related Applications of Mindfulness and Meditation (Ep 100)
Stronger By Science

P Ratios, Ischemic Preconditioning, and Q&A (Episode 54)
Stronger By Science
A research review publication where Eric Trexler recently wrote an article taking a deep dive into the p-ratio concept.