Mike Zourdos
Dr. Zourdos has written articles about mental fatigue and its impact on resistance training performance.
Common Themes
Videos Mentioning Mike Zourdos
Testosterone Boosters, Sticking Points, and Bar Velocity Technology (Episode 56)
Stronger By Science
Co-author of the MASS research review, contributing articles and videos on topics like volume cycling in strength training.
Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)
Stronger By Science
Professor of exercise science, friend of the podcast, who provided clarifications on the timeline of prohormone legislation.
P Ratios, Ischemic Preconditioning, and Q&A (Episode 54)
Stronger By Science
A 'good doctor' and friend who trained Colby Souza and provided a data set for the p-ratio analysis.
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos) - Episode 51
Stronger By Science
Guest co-host and author of the MASS Research Review, associate professor at Florida Atlantic University, whose research focuses on resistance training for strength and muscle growth.
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops (Episode 45)
Stronger By Science
Provided a video on returning to training after a layoff, complete with a spreadsheet program, republished on Stronger by Science.
Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers (Episode 31)
Stronger By Science
Mentioned as someone who covered the Sigler et al. 2018 study on sodium bicarbonate.
Body Composition Assessments & Fitness-Related Applications of Mindfulness and Meditation (Ep 100)
Stronger By Science
Dr. Zourdos has written articles about mental fatigue and its impact on resistance training performance.
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery (Episode 50)
Stronger By Science
One of the reviewers for the MASS Research Review and a guest for an upcoming bonus episode also conducted research on squat vs. deadlift fatigue.
![[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack](https://i.ytimg.com/vi/9rqE02_gAkw/maxresdefault.jpg)
[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack
Stronger By Science
Co-publisher of the monthly research review 'Mass' along with Greg and Dr. Eric Helms.
Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack (Episode 28)
Stronger By Science
One of the co-publishers of the monthly research review 'MASS'.
Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)
Stronger By Science
Co-author with Eric Helms on MASS, and involved in a study Eric Helms completed at FAU.