The Body Keeps the Score
non-fiction work by Bessel van der Kolk
Common Themes
Videos Mentioning The Body Keeps the Score
How to Understand Emotions | Dr. Lisa Feldman Barrett
Andrew Huberman
A book mentioned by Andrew Huberman, noting its catchy title but challenging its scientific oversimplification of trauma embodiment.
How to Succeed at Hard Conversations | Chris Voss
Andrew Huberman
Book mentioned by Andrew Huberman as having a phenomenal title, comparable to 'Never Split the Difference'.
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Andrew Huberman
A successful and popular book about trauma, which Huberman clarifies as representing the activation of neural circuits involving brain and body, rather than literal 'storage' of trauma in the body.
Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!
The Diary Of A CEO
A book mentioned for its emphasis on the physical and psychological toll of being in proximity to toxic individuals.
A Masterclass in Riding the Waves of Life — “The School for Good and Evil” Creator Soman Chainani
Tim Ferriss
A book Soman Chainani read during COVID-19 that prompted him to seek ketamine treatment for anxiety and emotional numbness.
How Trauma Works and How to Heal From It — Paul Conti, MD
Tim Ferriss
A book by Dr. Bessel van der Kolk, recommended by Paul Conti as a helpful resource for understanding trauma.
Tim Ferriss — My Healing Journey After Childhood Abuse
Tim Ferriss
A book by Bessel van der Kolk, recommended by Jack Kornfield for understanding how trauma affects the body.
Neuroscientist (Dr. Tara Swart): Evidence We Can Communicate After Death!
The Diary Of A CEO
A book by Bessel van der Kolk that explores how trauma is stored in the body and brain, and various approaches to healing.
Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181
The Diary Of A CEO
A book mentioned by the host, describing how acting and movement practices like yoga can be effective forms of antidepressant.
Overcoming Physical & Emotional Challenges | Coleman Ruiz
Andrew Huberman
A book by Bessel van der Kolk, which Coleman Ruiz read, helping him understand the physical manifestation of emotional pain.
Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and More | The Tim Ferriss Show
Tim Ferriss
A classic book by Bessel van der Kolk, mentioned in the context of trauma treatment.
When enough is enough | Andy Johns (ex-FB, Twitter, Quora)
Lenny's Podcast
A book by Bessel van der Kolk about trauma and how the body stores emotional experiences.