Internal Family Systems

ConceptMentioned in 1 video

A therapeutic model that views the psyche as comprised of various 'parts' or 'characters' that need to be understood and integrated, rather than suppressed.

Videos Mentioning Internal Family Systems

5 Easy Ways to Become More Self-Disciplined

5 Easy Ways to Become More Self-Disciplined

Ali Abdaal

A therapeutic model that views the psyche as comprised of various 'parts' or 'characters' that need to be understood and integrated, rather than suppressed.