Phosphor Creatine

Supplement

An energy system that generates instantaneous ATP for muscle contraction; its breakdown yields one ATP molecule, providing immediate but limited power.

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Videos Mentioning Phosphor Creatine

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

Peter Attia MD

An energy system that generates instantaneous ATP for muscle contraction; its breakdown yields one ATP molecule, providing immediate but limited power.