Exercise Science
8 video summaries
Videos About Exercise Science
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up (Episode 46)
Stronger By Science
The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
The Diary Of A CEO
Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan
Peter Attia MD
179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength
Peter Attia MD
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Stronger By Science
Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack (Episode 28)
Stronger By Science
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD