Athletic Performance
18 video summaries
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Videos About Athletic Performance

Watch my episode with Dr. Charles Brenner
FoundMyFitness

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength
Peter Attia MD

257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies
Peter Attia MD

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)
Stronger By Science

Tom Brands: Iowa Wrestling | Lex Fridman Podcast #245
Lex Fridman

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series
Andrew Huberman

#156-Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s ecosystems
Peter Attia MD

Q&A: Dropping Weight, Building Strength to Promote Hypertrophy, and Training Around Pain (Episode 5)
Stronger By Science

Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Andrew Huberman

#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...
Peter Attia MD

How to Learn Skills Faster
Andrew Huberman

Kelly Slater — The Surfing Legend on Routine, Favorite Books, and Setbacks | The Tim Ferriss Show
Tim Ferriss

Jason Khalipa Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss

Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss

Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin
Tim Ferriss

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD