Athletic Performance
18 video summaries
Videos About Athletic Performance
Watch my episode with Dr. Charles Brenner
FoundMyFitness
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD
179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength
Peter Attia MD
257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies
Peter Attia MD
Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)
Stronger By Science
Tom Brands: Iowa Wrestling | Lex Fridman Podcast #245
Lex Fridman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series
Andrew Huberman
#156-Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s ecosystems
Peter Attia MD
Q&A: Dropping Weight, Building Strength to Promote Hypertrophy, and Training Around Pain (Episode 5)
Stronger By Science
Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Andrew Huberman
#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...
Peter Attia MD
How to Learn Skills Faster
Andrew Huberman
Kelly Slater — The Surfing Legend on Routine, Favorite Books, and Setbacks | The Tim Ferriss Show
Tim Ferriss
Jason Khalipa Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin
Tim Ferriss
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD