The 4-Hour Body
A book by Tim Ferriss that explores various health and optimization strategies.
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Common Themes
Videos Mentioning The 4-Hour Body
James Clear, Atomic Habits — Strategies for Mastering Habits
Tim Ferriss
Tim Ferriss's book, whose launch strategy with bonus tiers inspired James Clear.
Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects
Andrew Huberman
A book by Tim Ferriss that includes the 'Slow Carb Diet' regimen.
Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More
Tim Ferriss
The speaker mentions launching this book by targeting Digg.com for its power as a taste-making service at the time.
Ep. 197: Cal’s Writing Process, Lessons from Tim Ferriss, and the Power of Paper
Cal Newport
A subsequent book by Tim Ferriss, which Cal notes was more specifically about optimization and 'hacks' rather than rethinking work itself.
The Life-Extension Episode With Dr. Matt Kaeberlein | The Tim Ferriss Show
Tim Ferriss
A book by Tim Ferriss that discussed the health benefits of continuous glucose monitors over 10 years ago.
Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek” Plus Much More! | The Tim Ferriss Show
Tim Ferriss
A book by Tim Ferriss, published in 2010, where he first recommended AG1.
Hamilton Morris and Dr. Mark Plotkin — Exploring the History of Psychoactive Substances and More
Tim Ferriss
A book by Tim Ferriss, which mentioned Athletic Greens over 10 years prior to this discussion.
How to Embrace Slow Productivity, Achieve Mastery, and Defend Your Time — Cal Newport & Tim Ferriss
Tim Ferriss
Tim Ferriss's book, mentioned as having been workshopped for years through blog posts before its release, exemplifying iterative development.
Mark Bell Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Tim Ferriss's book for which he used 99designs for prototype covers.
Naval Ravikant on Happiness Hacks and the 5 Chimps Theory | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tim Ferriss where he recommended Athletic Greens.
Tim Ferriss and Matt Mullenweg Get Personal in Antarctica
Tim Ferriss
A book by Tim Ferriss, referenced in a lighthearted self-deprecating comment about his own eating habits.
Vince Vaughn Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
One of Tim Ferriss's books for which he used 99designs for prototype covers.
Brian Koppelman on Making Art, Francis Ford Coppola, and More | The Tim Ferriss Show
Tim Ferriss
A book by Tim Ferriss that covers various self-experiments, including the Slow-Carb Diet, and methods for accountability that Brian Koppelman referenced for his own weight loss.
A Masterclass in Riding the Waves of Life — “The School for Good and Evil” Creator Soman Chainani
Tim Ferriss
The host's second successful book, which, despite being in a different category, was seen as an extension of his 'life hack' approach.
A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica and Much More! | The Tim Ferriss Show
Tim Ferriss
A book written by Tim Ferriss, which came out around 2010, where he first recommended Athletic Greens.
Dr. Michio Kaku — Exploring Time Travel, the Beauty of Physics, and More | The Tim Ferriss Show
Tim Ferriss
A book by Tim Ferriss, where he first recommended Athletic Greens (AG1) back in 2010.
Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More
Tim Ferriss
A book published in 2010 whose ideas on cold exposure, fat loss, and thermoregulation have stood the test of time.
The Science & Treatment of Bipolar Disorder
Andrew Huberman
A book by Tim Ferriss, mentioned as a source of knowledge by the host.
Marco Canora — The Art of Food, Eating, Nutrition, and Life | The Tim Ferriss Show
Tim Ferriss
Tim Ferriss's book for which he conducted a CGM experiment using an early Dexcom device.
How I Built The Tim Ferriss Show to 700+ Million Downloads (Featuring Chris Hutchins)
Tim Ferriss
Tim Ferriss's book on physical performance, which allowed him to diversify his brand beyond the '4-Hour Workweek' identity.
Debbie Millman Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tim Ferriss that influenced his morning protein routine.
Dr. Stefi Cohen — 25 World Records, Power Training, and More | The Tim Ferriss Show
Tim Ferriss
Tim Ferriss's book, mentioned by him as a source for 'chop and lift exercises' that can be performed using the Tonal system.
Ryan Holiday Interviews Tim Ferriss | The Tim Ferriss Show
Tim Ferriss
Tim Ferriss's book, where he excerpted chapters from 'Bad Science' to help readers understand scientific literacy and avoid making bad health decisions.
Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Andrew Huberman
A book by Tim Ferriss, mentioned as a valuable read.