Glycogen
polysaccharide
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Videos Mentioning Glycogen
Health & Longevity: A Conversation with Peter Attia (Episode #328)
Sam Harris
The storage form of glucose in the body, primarily in muscles and liver, providing a short-term energy reserve.
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Stronger By Science
Discussed as a key area of sports nutrition research in 2020, with Eric and Helms spending significant time interpreting literature on it.
312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potential
Peter Attia MD
The stored form of glucose in animals, primarily in the liver and muscles, serving as a critical energy reserve.
How to Build Endurance | Huberman Lab Essentials
Andrew Huberman
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
Peter Attia MD
A complex carbohydrate and the main form of glucose storage in animals, noted for storing less energy efficiently than fat due to water content.
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD
The stored form of carbohydrate in muscle and liver tissue, which can be quickly mobilized to produce ATP, acting as a faster energy source than fat.