XPT
Laird Hamilton and Gabby Reece's training facility/program, known for pool workouts, where Tim Ferriss notes he experiences some of his best sleep after weights in the pool.
Videos Mentioning XPT
How to Reinvent Your Life at 30, 40, and Beyond — Rich Roll
Tim Ferriss
Laird Hamilton and Gabby Reece's training facility/program, known for pool workouts, where Tim Ferriss notes he experiences some of his best sleep after weights in the pool.
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Andrew Huberman
Organization focused on performance training, including deliberate cold exposure, with whom Dr. Galpin has been involved.
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD
An organization that offers training protocols, including breath-hold manipulation and underwater exercise, to reach high levels of pain and elevate heart rate with minimal physical trauma.
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Andrew Huberman
A training protocol co-founded by Gabby Reece and Laird Hamilton, known for practices like hot-cold contrast therapy, with which Dr. Galpin has been involved.