XPT
Laird Hamilton and Gabby Reece's training facility/program, known for pool workouts, where Tim Ferriss notes he experiences some of his best sleep after weights in the pool.
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Videos Mentioning XPT
How to Reinvent Your Life at 30, 40, and Beyond — Rich Roll
Tim Ferriss
Laird Hamilton and Gabby Reece's training facility/program, known for pool workouts, where Tim Ferriss notes he experiences some of his best sleep after weights in the pool.
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Andrew Huberman
Organization focused on performance training, including deliberate cold exposure, with whom Dr. Galpin has been involved.
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD
An organization that offers training protocols, including breath-hold manipulation and underwater exercise, to reach high levels of pain and elevate heart rate with minimal physical trauma.
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Andrew Huberman
A training protocol co-founded by Gabby Reece and Laird Hamilton, known for practices like hot-cold contrast therapy, with which Dr. Galpin has been involved.