Vitamin B6
chemical compound
Expert discussions of Vitamin B6 across 7 podcasts.
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Common Themes
Videos Mentioning Vitamin B6
Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More
Tim Ferriss
Higher levels were recommended and taken in the morning based on blood tests.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
Andrew Huberman
A B vitamin that can potently reduce prolactin levels, thereby supporting dopamine levels. Caution advised for excessive intake due to risk of peripheral neuropathy.
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Andrew Huberman
Discussed as potentially neurotoxic at high doses, with P5P being the safer, pre-activated form.
How to Increase Motivation & Drive
Andrew Huberman
A vitamin that can inhibit prolactin, potentially increasing dopamine levels and is often found in 'testosterone boosters'. Caution advised for those with diabetic neuropathy.
276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
Peter Attia MD
Dosage reduced to 50mg three times a week due to potential neuropathy risks with excessive intake, influencing homocysteine levels.
The Science of How to Optimize Testosterone & Estrogen
Andrew Huberman
Some people take vitamin B6 to reduce prolactin levels and shorten the male refractory period.
Joe Rogan Experience #2474 - Dave Smith
PowerfulJRE
Vitamin mentioned as an ingredient in Neuromints for energy and focus.