IGF-1

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Andrew Huberman

Insulin-like Growth Factor 1, mediated by growth hormone, plays a role in growth, development, and body composition.

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

FoundMyFitness