Sencha

Supplement

A type of Japanese green tea that also benefits from shading, similar to matcha, resulting in high levels of antioxidants and L-theanine.

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Dr. Andrew Weil — The 4-7-8 Breath Method, How to Emerge from Depression, & More

Dr. Andrew Weil — The 4-7-8 Breath Method, How to Emerge from Depression, & More

Tim Ferriss

A type of Japanese green tea that also benefits from shading, similar to matcha, resulting in high levels of antioxidants and L-theanine.