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Omega-3 fatty acids
SupplementMentioned in 2 videos
Important fats (DHA/EPA) for fetal brain development; can be consumed via fatty fish or supplements if dietary intake is low.
Videos Mentioning Omega-3 fatty acids

They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You
The Diary Of A CEO
Important fats (DHA/EPA) for fetal brain development; can be consumed via fatty fish or supplements if dietary intake is low.

ADHD & How Anyone Can Improve Their Focus
Andrew Huberman
Nutrients important for heart and brain health; discussed in relation to mood and attention.