beta hydroxybutyrate
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Videos Mentioning beta hydroxybutyrate
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
Andrew Huberman
A ketone released by the liver during exercise that passes the blood-brain barrier and acts as a stimulant for BDNF.
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Andrew Huberman
A ketone released by the liver during exercise that passes the blood-brain barrier and stimulates BDNF release in the brain.
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
A ketone body that can be produced endogenously or consumed exogenously, discussed for its role in metabolism, endurance, and cognitive function.
Why You Should Eat Blueberries Every Day As You Age
FoundMyFitness
Cited as an example of a ketone that can increase anti-inflammatory enzymes, similar to blueberry metabolites.
Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer
Tim Ferriss
A primary ketone body that functions as an energy metabolite and an HDAC inhibitor, impacting gene expression and antioxidant mechanisms.