MCT oil
Medium-chain triglyceride oil discussed as a coffee additive to stabilize blood sugar.
Common Themes
Videos Mentioning MCT oil

The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256
The Diary Of A CEO
Medium-chain triglyceride oil discussed as a coffee additive to stabilize blood sugar.

#05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Peter Attia MD
A type of saturated fat, typically C8 and C10, that is rapidly oxidized by the liver and transported directly to the liver, bypassing chylomicrons. It can significantly boost ketone levels and is described as 'the poor man's ketone ester' or 'middle-class man's ketone ester'.

#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
An oil that can be used to produce ketones, mentioned as an ingredient for exogenous ketone consumption and its potential to transiently improve cognition in early dementia.

Ken Block — The Story of DC Shoes, Rally Cars, and 500M+ Views | The Tim Ferriss Show (Podcast)
Tim Ferriss
Medium-chain triglyceride oil, typically added to coffee along with butter for a 'Bulletproof' style drink, which Ken Block uses for energy.

Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Medium-chain triglyceride oil, specifically C8, mentioned as the most ketogenic fat used to aid transition into ketosis or supplement vegan/vegetarian keto diets.

The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Tim Ferriss
A supplement known for causing digestive issues, particularly when combined with caffeine and creatine, leading to rapid bowel movements.

Jamie Foxx Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
An oil Tim Ferriss consumes to help his brain by converting into ketones, as part of his morning routine.

Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer
Tim Ferriss
A fat source used to supplement ketogenic diets and boost ketone levels, often used by Dr. D'Agostino.