beta hydroxybutyrate
A ketone released by the liver during exercise that passes the blood-brain barrier and acts as a stimulant for BDNF.
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Videos Mentioning beta hydroxybutyrate
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
Andrew Huberman
A ketone released by the liver during exercise that passes the blood-brain barrier and acts as a stimulant for BDNF.
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Andrew Huberman
A ketone released by the liver during exercise that passes the blood-brain barrier and stimulates BDNF release in the brain.
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
A ketone body that can be produced endogenously or consumed exogenously, discussed for its role in metabolism, endurance, and cognitive function.
Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer
Tim Ferriss
A primary ketone body that functions as an energy metabolite and an HDAC inhibitor, impacting gene expression and antioxidant mechanisms.