Morton and colleagues

Study / Research

Longitudinal research from Stu Phillips' lab looking at fiber type-specific hypertrophy with different training percentages.

Mentioned in 1 video

Videos Mentioning Morton and colleagues

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

Longitudinal research from Stu Phillips' lab looking at fiber type-specific hypertrophy with different training percentages.