Morton and colleagues

Study / ResearchMentioned in 1 video

Longitudinal research from Stu Phillips' lab looking at fiber type-specific hypertrophy with different training percentages.

Videos Mentioning Morton and colleagues

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

Longitudinal research from Stu Phillips' lab looking at fiber type-specific hypertrophy with different training percentages.