Brad Schoenfeld
A well-known researcher in exercise science, mentioned in discussions about optimal training for hypertrophy and strength.
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Videos Mentioning Brad Schoenfeld
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery (Episode 50)
Stronger By Science
Lead author of a case study on blood test outcomes in bodybuilders during contest prep.
Science of Muscle Growth, Increasing Strength & Muscular Recovery
Andrew Huberman
An academic and expert in muscle physiology, whose work contributes to the understanding of muscle hypertrophy and strength, cited by Huberman.
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD
A prolific researcher whose work demonstrated that hypertrophy can occur across a wide range of repetitions (5 to 30 reps) if training is taken close to failure.
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
FoundMyFitness
A well-known researcher in exercise science, mentioned in discussions about optimal training for hypertrophy and strength.
BMI, Plant Based Protein, Stretching, and Mouthguards
Stronger By Science
A key individual involved in the Barbalho investigation.
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
Peter Attia MD
A researcher in the field of exercise science, known for his work on muscle protein synthesis and strength training.
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)
Stronger By Science
A prominent researcher whose study on EMG activation in rear deltoids during different hand positions on the reverse pec deck was mentioned.
252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
Peter Attia MD
An expert in strength training research, mentioned alongside Stuart Phillips for his contributions to understanding protein intake and muscle protein synthesis in humans.
Fructose, Knee Sleeves, Weight Loss Variability, and James Krieger (Episode 30)
Stronger By Science
Colleague of James Krieger, with whom he worked on a volume study in training research.
Q&A: Rest Periods, Deadlifts, Bulking, and Hypertrophy for Powerlifters (Episode 25)
Stronger By Science
Researcher known for his work in evidence-based fitness; conducted a study comparing short vs. long rest intervals for hypertrophy and strength, which is often cited in favor of longer rest.
Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)
Stronger By Science
A prominent researcher in hypertrophy, under whom Lauren Colenso-Semple volunteered in his lab and whose meta-analysis on training volume is cited.
Creatine, Genetics, and Dr. Peter Fitschen (Podcast Episode 1)
Stronger By Science
A researcher whose work on low-load training for similar gains to high-load training is referenced in the discussion on BFRT.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Tim Ferriss
Exercise scientist whose literature supports that 6-30 repetitions can induce hypertrophy if training to failure.