Stuart Phillips

PersonMentioned in 3 videos

Cited for a meta-analysis showing increased muscle mass and strength with higher protein intake (1.6 g/kg) combined with resistance training.

Videos Mentioning Stuart Phillips

The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

FoundMyFitness

Cited for a meta-analysis showing increased muscle mass and strength with higher protein intake (1.6 g/kg) combined with resistance training.

The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia

Peter Attia MD

An exercise physiologist and researcher focused on protein intake and strength training in humans.

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting

Peter Attia MD

An exercise physiologist whose work helped shift Rhonda's thinking on protein intake and longevity. Credited with the phrase 'exercise can forgive a lot of sins.'