J

James Krieger

PersonMentioned in 1 video

Cited for a meta-regression suggesting a dose-response relationship between hard set volume and muscle growth, even up to 27-45 sets per week for triceps.

Videos Mentioning James Krieger

Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

FoundMyFitness

Cited for a meta-regression suggesting a dose-response relationship between hard set volume and muscle growth, even up to 27-45 sets per week for triceps.