Westside Barbell
Mentioned as the origin of sled dragging as a workout by Louis Simmons.
Common Themes
Videos Mentioning Westside Barbell
Mark Bell Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A legendary gym founded by Louie Simmons, known for creating incredibly strong and explosive athletes, making thousand-pound squats, 800-pound benches, and 800-pound deadlifts routine.
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD
Known for the 'conjugate method' of training, which involves rotating different types of strength work (pure strength, muscular endurance, speed) throughout the week.
Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program (Episode 27)
Stronger By Science
A well-known powerlifting gym and training methodology, contrasted with Shieko style training, known for its use of accommodating resistance.
My Workout with KneesOverToesGuy!
Tim Ferriss
Mentioned as the origin of sled dragging as a workout by Louis Simmons.
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)
Stronger By Science
A strength training methodology known for its high intensity, mentioned in contrast to Sheiko to illustrate that combining effective variables uncritically can lead to worse outcomes.
Antioxidants, Injury Risk Factors, and the Conjugate Method (Episode 36)
Stronger By Science
A renowned powerlifting gym and system founded by Louie Simmons, known for its Conjugate Method programming.
Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)
Stronger By Science
A renowned powerlifting gym known for its training methods, mentioned as an example of a program style some lifters might evolve into using emergent strategies.
Q&A: Dreamer Bulks, Concurrent Training, Recovery Modalities, and Valuing Research (Episode 17)
Stronger By Science
A well-known strength training facility where JM Blakely trained and set bench press records.
Training Lessons from CrossFit Champion Jason Khalipa | Tim Ferriss
Tim Ferriss
Gym founded by Louis Simmons, mentioned as a place where intense dedication to powerlifting is evident.
Mark Bell: Rust and Iron Episode 2 | Tim Ferriss
Tim Ferriss
A training philosophy that Mark Bell's gym partially follows due to its emphasis on changing training methods, though they also incorporate periodization.
Fireside Chat #7: Open science and biggest gym fails
Stronger By Science
A renowned powerlifting gym known for its unique training methods, mentioned as the origin of the extreme use of band tension that led to a gym fail.