Louie Simmons

Person

Founder of Westside Barbell and developer of the conjugate method, mentioned for his extreme training dedication despite injuries.

Mentioned in 4 videos

Videos Mentioning Louie Simmons

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

Peter Attia MD

Founder of Westside Barbell and developer of the conjugate method, mentioned for his extreme training dedication despite injuries.

Antioxidants, Injury Risk Factors, and the Conjugate Method (Episode 36)

Antioxidants, Injury Risk Factors, and the Conjugate Method (Episode 36)

Stronger By Science

The founder of Westside Barbell and popularizer of the Conjugate Method (Westside Barbell method) in the West, known for his unique programming recommendations for powerlifting.

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Stronger By Science

A well-known strength coach who advocated for high-volume, light-weight repetition methods to improve work capacity.

Fireside Chat #7: Open science and biggest gym fails

Fireside Chat #7: Open science and biggest gym fails

Stronger By Science

Founder of Westside Barbell, whose training methods were extremized by some of his followers, leading to the gym fail involving excessive band tension.