Wim Hof
Dutch extreme athlete and motivational speaker
Common Themes
Videos Mentioning Wim Hof
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
Associated with a type of breathwork that can have a multiplicative effect on psychedelic doses.
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg
Andrew Huberman
Known for popularizing cold thermogenesis practices, mentioned in the context of the growing interest in cold exposure.
Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
Andrew Huberman
Known as 'The Iceman' for his extreme cold exposure feats, also developed a breathwork method being studied by Dr. Epel's lab for its effects on stress resilience and aging.
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
An individual known for a breathwork style (cyclic hyperventilation) that is recognized for its impressive physiological and cognitive effects.
Using Your Nervous System to Enhance Your Immune System
Andrew Huberman
Known as 'The Iceman,' a daredevil famous for his cold exposure activities and breath work, which includes a method similar to cyclic hyperventilation.
How Meditation Works & Science-Based Effective Meditations
Andrew Huberman
A Dutchman known for holding world records in cold exposure and for popularizing a specific style of deliberate breathing called cyclic hyperventilation, often referred to as Wim Hof breathing.
How to Control Your Sense of Pain & Pleasure
Andrew Huberman
A widely known figure proponent of cold exposure, mentioned in an anecdote about a redhead's high pain tolerance in an ice bath.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
Andrew Huberman
Known for the Wim Hof Method, involving deliberate hyperventilation and cold exposure, he discovered the ability to influence his physiology after experiencing grief, leading to insights on adrenaline and dopamine.
Jack Dorsey: Square, Cryptocurrency, and Artificial Intelligence | Lex Fridman Podcast #91
Lex Fridman
Mentioned as someone who eats one meal a day, influencing Jack Dorsey's own dietary habits.
Josh Waitzkin on Beginner’s Mind, Self Actualization and More | The Tim Ferriss Show
Tim Ferriss
Known for his breathing techniques and cold exposure methods, which Josh Waitzkin used in a dangerous breath-hold exercise that led to a near-death experience.
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Andrew Huberman
Known for his breathing and ice bath methods. A cautionary note is given against combining cyclic hyperventilation with breath holds in water due to drowning risks.
Aubrey Marcus — Own the Day, Own Your Life | The Tim Ferriss Show
Tim Ferriss
Mentioned for his philosophy of 'breathing like you give a shit' and his breathing techniques.
245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes
Peter Attia MD
A Dutch extreme athlete and wellness guru known for the 'Wim Hof Method' involving cold exposure and breathing techniques, whom Lewis Howes visited in Poland.
Tools for Managing Stress & Anxiety
Andrew Huberman
Known as 'The Iceman,' a Dutch daredevil with Guinness World Records for extreme feats, who developed a breathing protocol similar to Tummo breathing to artificially activate the stress response.
Graham Duncan — Talent Is the Best Asset Class | The Tim Ferriss Show (Podcast)
Tim Ferriss
Known as 'The Iceman', who developed a methodology of cold exposure and breath-holding, whose practices are analogous to the concepts in 'The Tools'.
Kelly Slater — The Surfing Legend on Routine, Favorite Books, and Setbacks | The Tim Ferriss Show
Tim Ferriss
Known for his breathing techniques and cold exposure methods, mentioned as someone whose work parallels Rickson Gracie's own practices.
David Blaine Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Known as 'The Iceman', a Dutch daredevil with multiple world records for cold endurance, who shared cold immersion techniques with David Blaine.
208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
Peter Attia MD
A speaker at the Jamaica retreat. His story about losing his wife and raising four kids resonated with Kelsey before she received the news of Nate's death.
Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza
The Diary Of A CEO
Known for his 'Iceman' method, a study injected him with a virus, which he rejected through breathwork and meditation, impacting his immune system and demonstrating personal responsibility for health.
Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed | E189
The Diary Of A CEO
Credited with popularizing breathwork and cold exposure, aligning with WHOOP's insights into physiological regulation through controlled breathing and heart rate variability.
How to Thrive in an AI World, Tips for Life’s Darkest Hours, & The Art of Sabbaticals (4K)
Tim Ferriss
A well-known figure associated with specific breathwork techniques and cold exposure, demonstrating the variety of breathwork practices.
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Andrew Huberman
Founder of the Wim Hof Method, involving controlled hyperventilation and breathing techniques, discussed for its physiological effects on heart rate and autonomic arousal.
Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show
Tim Ferriss
Known as 'The Iceman,' his methods related to breath and cold exposure are acknowledged as influential in the growing interest in breathwork.
A.J. Jacobs (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Known as 'The Iceman,' for his cold exposure techniques, which Tim Ferriss also adopted.