Samer Hattar
Director of the Chronobiology Unit at the National Institutes of Mental Health, described as a brilliant scientist and friend who considers Daylight Saving Time a 'stupid idea' that is anti-biology.
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Videos Mentioning Samer Hattar

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL
Andrew Huberman
Director of the Chronobiology Unit at the National Institutes of Mental Health, described as a brilliant scientist and friend who considers Daylight Saving Time a 'stupid idea' that is anti-biology.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY
Andrew Huberman
Director of the chronobiology unit at the National Institutes of Mental Health, appeared on the podcast.

Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer Hattar
Andrew Huberman
Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health, and guest on the podcast, known for discovering light-sensing neurons that regulate the circadian clock.

The Science of Vision, Eye Health & Seeing Better
Andrew Huberman
A scientist whose lab has contributed to understanding melanopsin ganglion cells.

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
Andrew Huberman
Director of the chronobiology unit at the National Institutes of Mental Health (NIMH), known for his research on light's effects on mood and strict light avoidance at night.

How to Defeat Jet Lag, Shift Work & Sleeplessness
Andrew Huberman
A neuroscientist and head of the chronobiology unit at the National Institutes of Mental Health, who emphasized the detrimental effects of swing shift work on health parameters.

Master Your Sleep & Be More Alert When Awake
Andrew Huberman
A colleague and friend, director of the chronobiology unit at the National Institutes of Mental Health, who worked on the molecular mechanisms of melanopsin cells.