Nathan Jones

PersonMentioned in 1 video

Authored a guest article for Stronger by Science in 2013-2014, arguing that volume load is not the best predictor of hypertrophy.

Videos Mentioning Nathan Jones

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

Authored a guest article for Stronger by Science in 2013-2014, arguing that volume load is not the best predictor of hypertrophy.