Lauren Colenso-Semple

Person

A new coach at Stronger By Science, guest for an interview, and researcher in muscle fiber types and training volume.

Mentioned in 1 video

Videos Mentioning Lauren Colenso-Semple

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

A new coach at Stronger By Science, guest for an interview, and researcher in muscle fiber types and training volume.