Lauren Colenso-Semple

PersonMentioned in 1 video

A new coach at Stronger By Science, guest for an interview, and researcher in muscle fiber types and training volume.

Videos Mentioning Lauren Colenso-Semple

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

A new coach at Stronger By Science, guest for an interview, and researcher in muscle fiber types and training volume.