Carl Jan Borre

PersonMentioned in 1 video

Another researcher who has proposed ideas similar to the 'effective reps' concept.

Videos Mentioning Carl Jan Borre

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)

Stronger By Science

Another researcher who has proposed ideas similar to the 'effective reps' concept.