PGC1-alpha
Concept
A protein increased by norepinephrine in response to cold exposure, which then increases mitochondrial content in muscle tissue.
Mentioned in 3 videos
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Videos Mentioning PGC1-alpha
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
A protein increased by norepinephrine in response to cold exposure, which then increases mitochondrial content in muscle tissue.
Use of Sauna and Cold to Increase Net Resilience, Mitochondrial Biogenesis, Mood and Longevity
FoundMyFitness
A pathway regulated in muscle tissue that, along with mitochondrial biogenesis, has been shown to improve aerobic capacity.
How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
FoundMyFitness