Luke Van Loon
Person
Researcher who conducted studies showing that deliberate cold exposure after resistance training can blunt muscle hypertrophy.
Mentioned in 3 videos
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Videos Mentioning Luke Van Loon
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
Researcher who conducted studies showing that deliberate cold exposure after resistance training can blunt muscle hypertrophy.
Tools for Nutrition & Fitness | Dr. Layne Norton
Andrew Huberman
A prominent researcher in protein metabolism, whose lab conducted studies comparing whey protein and collagen protein for muscle and connective tissue synthesis. Also authored a review discussing the composition of collagen.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
A researcher who picked up on the work regarding feeding right after exercise for muscle recovery.