Luke Van Loon

Person

Researcher who conducted studies showing that deliberate cold exposure after resistance training can blunt muscle hypertrophy.

Mentioned in 3 videos

Videos Mentioning Luke Van Loon

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

FoundMyFitness

Researcher who conducted studies showing that deliberate cold exposure after resistance training can blunt muscle hypertrophy.

Tools for Nutrition & Fitness | Dr. Layne Norton

Tools for Nutrition & Fitness | Dr. Layne Norton

Andrew Huberman

A prominent researcher in protein metabolism, whose lab conducted studies comparing whey protein and collagen protein for muscle and connective tissue synthesis. Also authored a review discussing the composition of collagen.

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

Peter Attia MD

A researcher who picked up on the work regarding feeding right after exercise for muscle recovery.