Gabrielle Lyon
A pioneer of muscle science and board-certified physician for athletes, CEOs, and Navy SEALs, focusing on muscle for disease prevention and optimizing health.
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Videos Mentioning Gabrielle Lyon
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver
Andrew Huberman
Physician credited for emphasizing the importance of protein intake and muscle health, particularly for women's longevity and metabolic health.
The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! - Gabrielle Lyon
The Diary Of A CEO
A pioneer of muscle science and board-certified physician for athletes, CEOs, and Navy SEALs, focusing on muscle for disease prevention and optimizing health.
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
Andrew Huberman
A former guest on the Huberman Lab podcast and speaker at the Audonia Health Summit, discussing neuroscience and neuroplasticity.
Tools for Nutrition & Fitness | Dr. Layne Norton
Andrew Huberman
A doctor who emphasizes the importance of sufficient quality protein intake for overall health and longevity, not just muscle building, particularly for women.
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Andrew Huberman
Medical doctor, expert in geriatrics, nutrition, health, and longevity, and guest on the Huberman Lab podcast. She emphasizes muscle as the organ of longevity.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
A colleague of Don Layman with whom he coined the concept of 'muscle-centric nutrition'.