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Magnesium Glycinate

SupplementMentioned in 1 video

A highly bioavailable form of magnesium, often taken at night due to the associated glycine molecule that can aid sleep.

Videos Mentioning Magnesium Glycinate

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

FoundMyFitness

A highly bioavailable form of magnesium, often taken at night due to the associated glycine molecule that can aid sleep.