Insula
portion of the mammalian brain
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Videos Mentioning Insula
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Andrew Huberman
A brain area critical for interoception (one's perception of internal bodily states and emotions). In PTSD, there is heightened connectivity between the amygdala and insula.
Belief & Identity: A Conversation with Jonas Kaplan (Episode #261)
Sam Harris
Brain region involved in reporting emotional salience, which predicted resistance to changing beliefs under pressure in neuroimaging studies.
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Andrew Huberman
A part of the salience network, sensitive to what's happening in the body and involved in the pain network. It shows increased functional connectivity with the DLPFC during hypnosis.
249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Peter Attia MD
An area of the brain with a map of the body surface and internal organs, controlling interoception (perception of internal bodily states). It integrates external information, rule sets, and internal states.
The Roots of Attention: A Conversation with Amishi Jha (Episode #380)
Sam Harris
Brain region associated with feelings of disgust and sensitivity to internal states.
Thinking Differently About Addiction and Mental Health — Dr. Nora Volkow
Tim Ferriss
A brain region implicated in addiction. Strokes in the insula have been observed to spontaneously 'cure' addiction in some individuals, suggesting its critical role and potential for targeted intervention.
Meditation Does Far More Than Reduce Stress | Dr. Richard Davidson
FoundMyFitness
A part of the brain with a viscerotopic map, crucial for interaction between the brain and the autonomic nervous system, involved in modulating inflammatory responses.