Amygdala
The fear center of the brain, likened to a point guard, which becomes overstimulated due to lack of control and stress, leading to a 'hostage brain'.
Common Themes
Videos Mentioning Amygdala
No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
The Diary Of A CEO
The fear center of the brain, likened to a point guard, which becomes overstimulated due to lack of control and stress, leading to a 'hostage brain'.
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Andrew Huberman
A-brain structure involved in threat detection. MDMA reduces its activity, leading to reduced perception of threat.
The Science of Setting & Achieving Goals
Andrew Huberman
A brain area most often associated with fear and anxiety, actively involved in goal-directed behavior to avoid punishments and generate motivation.
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
A part of the brain important in fear processing, where major manipulations can significantly reduce freezing responses in mice.
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Andrew Huberman
An almond-shaped structure in the brain, critical component of the threat reflex responsible for activating fight, flight, or freeze responses. It integrates memories and sensory information to generate generic fear sensations.
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
Andrew Huberman
A part of the brain discussed in relation to anxiety and its role in processing emotions.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
Andrew Huberman
A brain structure, also known as the threat detection center, whose activity is reduced by bilateral eye movements during EMDR.
Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky
Andrew Huberman
A brain region involved in processing emotions like fear and aggression, and a key area for testosterone binding.
The Effects of Cannabis (Marijuana) on the Brain & Body
Andrew Huberman
A brain region involved in threat detection and emotional processing; cannabis can suppress its activation, reducing stress.
How Smell, Taste & Pheromone-Like Chemicals Control You
Andrew Huberman
A central area of the brain often discussed in terms of fear and threat detection, receiving projections from olfactory neurons that respond to threatening smells like smoke.
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Andrew Huberman
A brain structure important for processing emotional situations, particularly threatening ones, which enhances hippocampal function for memory encoding.
Understand & Improve Memory Using Science-Based Tools
Andrew Huberman
A brain structure involved in threat detection and correlating novel environmental events with emotional states, playing a key role in memory strengthening through 'and gates'.
Jerry Colonna — The Coach With the Spider Tattoo | The Tim Ferriss Show (Podcast)
Tim Ferriss
Part of the brain (often associated with fear and anxiety) that Jerry Colonna suggests asking questions to, in order to engage the prefrontal cortex and relieve anxiety.
Belief & Identity: A Conversation with Jonas Kaplan (Episode #261)
Sam Harris
Brain region involved in reporting emotional salience, which predicted resistance to changing beliefs under pressure in neuroimaging studies.
The Biology of Social Interactions & Emotions | Dr. Kay Tye
Andrew Huberman
A brain area traditionally associated with fear, which Dr. Kay Tye's work has shown is also involved in processing reward and positive reinforcement, acting as a 'fork in the road' for emotional valence.
Sam Harris — Psychedelics, Meditation, and The Bigger Picture | The Tim Ferriss Show
Tim Ferriss
A part of the brain associated with emotion, especially fear, discussed in the context of fear being a necessary evolutionary tool.
Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials
Andrew Huberman
Brain region involved in processing emotions and can be activated by the preoptic area, influencing behavior like wanting to move out of a hot environment.
249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Peter Attia MD
A brain structure involved in defense, alertness, and threat detection, often mistakenly associated solely with fear. Its reciprocal connection with the prefrontal cortex influences rule setting based on internal state.
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series
Andrew Huberman
A brain structure described as the centerpiece for generating emotional reactions, both positive and negative. Sleep deprivation increases its responsivity.
The Science of How to Optimize Testosterone & Estrogen
Andrew Huberman
A brain region involved in threat detection and setting thresholds for anxiety. Testosterone binds to the amygdala, reducing stress and anxiety, and promoting novelty-seeking and competitive interactions.