EMDR
Eye Movement Desensitization and Reprocessing, a therapy mentioned by Mel Robbins as part of her journey to calm her nervous system and deprogram negative patterns.
Common Themes
Videos Mentioning EMDR

Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)
The Diary Of A CEO
Eye Movement Desensitization and Reprocessing, a therapy mentioned by Mel Robbins as part of her journey to calm her nervous system and deprogram negative patterns.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY
Andrew Huberman
Eye Movement Desensitization and Reprocessing, a therapy technique mentioned as potentially capturing elements of hypnosis.

Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Andrew Huberman
Eye Movement Desensitization and Reprocessing, a trauma therapy that may involve altering the rate of memory playback to reduce emotional load.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
Andrew Huberman
Eye Movement Desensitization and Reprocessing, a behavioral therapy for trauma involving bilateral eye movements.

Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials
Andrew Huberman
Eye Movement Desensitization and Reprocessing, a trauma treatment technique involving eye movements to desensitize individuals to traumatic memories.

Understand and Use Dreams to Learn and Forget
Andrew Huberman
Eye Movement Desensitization Reprocessing, a therapeutic technique for trauma that involves lateralized eye movements.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
Andrew Huberman
Mentioned as one of the structured tools that have merit for treating trauma.

Optimal Protocols for Studying & Learning
Andrew Huberman
A therapeutic approach for treating PTSD, mentioned as a method for uncoupling emotional load from traumatic memories.

4 Moments On The Diary Of A CEO That Changed My Life | E175
The Diary Of A CEO
Eye Movement Desensitization and Reprocessing, a therapy technique used to help heal trauma and regulate the nervous system.