Atkins diet
A low-carbohydrate diet, which in some studies, individuals on this diet gradually increased their carbohydrate intake to levels resembling the Zone diet over time.
Common Themes
Videos Mentioning Atkins diet
The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)
The Diary Of A CEO
A low-carbohydrate diet, which in some studies, individuals on this diet gradually increased their carbohydrate intake to levels resembling the Zone diet over time.
How To DESTROY Negative Thoughts (And Rewire Your Brain) | Tony Robbins
BigDeal by Codie Sanchez
A diet mentioned as an example of a strategy that worked short-term but was not sustainable due to its negative side effects.
167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity
Peter Attia MD
A low-carbohydrate, high-fat diet that Gary experimented with, losing 25 pounds in six weeks, and which was shown in clinical trials to be effective for weight loss and improving heart disease risk factors.
AMA #3: supplements, women’s health, patient care, and more (EP.26) | The Peter Attia Drive
Peter Attia MD
A low-carbohydrate diet mentioned for its initial weight loss effects, but how its effectiveness can change over time.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
A popular low-carbohydrate diet from the late '90s, cited as part of the dietary landscape that inspired Layman's research into protein-carb ratios.
Mark Bittman (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mentioned as an example of a dietary approach that can induce ketosis.
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A low-carbohydrate diet, which Dom D'Agostino mentions was often viewed negatively by nutrition professors years ago.
Rick Rubin Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A low-carbohydrate diet mentioned as an example of developing sensitivity to hidden sugars and net carbohydrates.
Diet & Nutrition for Mental Health | Dr. Chris Palmer
Andrew Huberman
A low-carbohydrate diet that Dr. Palmer initially tried to reverse his metabolic syndrome and saw unexpected mental health benefits.