The Betty Body
Book
Dr. Stephanie Estima's first book, which advocates for a low-carbohydrate, higher protein diet for a transient period to achieve metabolic goals and menstrual cycle regulation.
Mentioned in 1 video
Dr. Stephanie Estima's first book, which advocates for a low-carbohydrate, higher protein diet for a transient period to achieve metabolic goals and menstrual cycle regulation.
