Radical Acceptance
Book by Tara Brach that helped Tim Ferriss relate to anger differently.
Build a pod from every podcast that mentions Radical Acceptance.
28 videos so far. See who recommends it, what they actually said about the ideas, and where they disagree.
Common Themes
Videos Mentioning Radical Acceptance
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
A book by Tara Brach that Tim Ferriss recommends for dealing with ontological shock.
How Steve came to appreciate mental health through parenting & the need to emphasize it in education
Peter Attia MD
A core principle from Dialectical Behavioral Therapy involving the profound and non-judgmental acceptance of reality, even unpleasant truths.
Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More
Tim Ferriss
An incredible book by Tara Brach, recommended as a tool for grounding and increasing self-love by befriending negative self-talk.
Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport | The Tim Ferriss Show
Tim Ferriss
A book by Tara Brach that addresses the 'trance of unworthiness' and the feeling that something is wrong with oneself, promoting unconditional compassionate presence.
Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More
Tim Ferriss
A book by Tara Brach highly recommended for addressing scarcity mindset, risk aversion, and anxiety by fostering acceptance rather than suppression.
Josh Waitzkin - The Cave Process, Advice from Future Selves, and More | The Tim Ferriss Show
Tim Ferriss
Authored by Tara Brach, it's recommended for its exploration of mindfulness and the core question: 'What are you unwilling to feel?', which helps understand compulsive behaviors.
Jack Kornfield — How to Find Peace Amidst COVID 19 | The Tim Ferriss Show
Tim Ferriss
A book by Tara Brach highly recommended by Tim Ferriss, which has had a significant impact on many people.
The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, and Much More
Tim Ferriss
A book by Tara Brach focused on self-acceptance and reconciling with unwanted emotions, which Tim Ferriss found incredibly helpful.
Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling | The Tim Ferriss Show
Tim Ferriss
A book by Tara Brach mentioned as a key resource for self-compassion and mindfulness, despite its seemingly generic title, offering practical recommendations.
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
Tara Brach's book, which had a huge impact on Tim Ferriss and is recommended for emotional patterns.
Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More | The Tim Ferriss Show
Tim Ferriss
A book by Tara Brach recommended for its powerful approach to reframing, praised by a skeptical neuroscientist.
Amanda Palmer on Creativity, Pain, and Art
Tim Ferriss
A book by Tara Brach about embracing emotions rather than suppressing them, recommended by Tim Ferriss as a powerful resource, particularly for those who romanticize pain.
Tim Ferriss — My Healing Journey After Childhood Abuse
Tim Ferriss
A book by Tara Brach that had a profound impact on Tim Ferriss, particularly its exploration of confronting what one is unwilling to feel.
Mike Maples Jr Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach, recommended by Tim Ferriss for its insights into addressing self-loathing and finding self-love.
Alice Little Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach, recommended by Tim Ferriss as a useful tool for cultivating openness and acceptance of oneself before difficult conversations.
The Answers to My Favorite Questions | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach that Tim Ferriss recommends for understanding self-talk and its impact on personal growth.
Dr Peter Attia vs Tim Ferriss | The Tim Ferriss Show (Podcast)
Tim Ferriss
Tara Brach's book, which had a huge impact on Tim Ferriss and is recommended for anyone struggling with emotional or thought patterns.
208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
Peter Attia MD
A concept learned from Tara Brach that involves non-judgmental acceptance of reality, regardless of whether it feels good or bad, profound in Kelsey's healing from grief.
Eric Ripert Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach that helped Tim Ferriss overcome anger issues and find inner peace by embracing difficult emotions.
Tony Robbins and Jerry Colonna — The Tim Ferriss Show
Tim Ferriss
Book by Tara Brach that helped Tim Ferriss relate to anger differently.
2024 New Year’s Resolutions, AI Upheavel, & Much More! | The Random Show (4K)
Tim Ferriss
A book by Tara Brach that had a huge impact on the speaker, despite initially having an 'allergic reaction' to the title.
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
Peter Attia MD
A core DBT skill derived from Marsha Linehan's spiritual experience and Zen Buddhism, involving the complete and total acceptance of a moment, situation, or oneself exactly as it is, which can lead to joy and reduce suffering.
Krista Tippett Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach that Tim Ferriss re-reads to help navigate his own emotions and avoid triggering others' emotions, described as hugely helpful.
BJ Miller Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Tara Brach that Tim Ferriss found helpful for letting go of grudges.