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Breath: The New Science of a Lost Art

BookMentioned in 1 video

James Nestor's book discussing the importance of proper breathing and various breathing practices.

Videos Mentioning Breath: The New Science of a Lost Art

Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance — James Nestor

Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance — James Nestor

Tim Ferriss

James Nestor's book discussing the importance of proper breathing and various breathing practices.