James Nestor
Guest on the podcast who discussed the harm of in-room CO2 and air quality.
Common Themes
Videos Mentioning James Nestor
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
Author of a book on breathing, mentioned in the context of physiological sighs.
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
Andrew Huberman
Author of 'Breath: The New Science of a Lost Art', a book that discusses the benefits of nasal breathing.
How Smell, Taste & Pheromone-Like Chemicals Control You
Andrew Huberman
Author of the book 'Breath', which describes the positive effects of nasal breathing and other breathing practices.
Tools for Managing Stress & Anxiety
Andrew Huberman
Author of the book 'Breath: The New Science of a Lost Art,' which discusses the benefits of nasal breathing.
M. Sanjayan Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Author of 'The Deep,' whose book inspired M. Sanjayan to learn free diving.
I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson
The Diary Of A CEO
Guest on the podcast who discussed the harm of in-room CO2 and air quality.
Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show
Tim Ferriss
Author of a great book on breathing, recognized for his contributions to the understanding and importance of breathwork.
The Science of How to Optimize Testosterone & Estrogen
Andrew Huberman
Author of 'Breath: The New Science of a Lost Art,' which discusses the benefits of nasal breathing.