T

Taurine

SupplementMentioned in 2 videos

An amino acid mentioned as a 'longevity vitamin' and for mitochondrial health, but not primarily used for direct performance enhancement by Dr. Galpin's team.

Videos Mentioning Taurine

Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

FoundMyFitness

An amino acid mentioned as a 'longevity vitamin' and for mitochondrial health, but not primarily used for direct performance enhancement by Dr. Galpin's team.

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Stronger By Science

An amino acid that sometimes has concerns about competitive inhibition with beta-alanine, but recent research alleviated these concerns at typical dosing.