Outwork Nutrition Recovery

SupplementMentioned in 1 video

Layne Norton's recovery supplement containing 5 grams of creatine monohydrate, placed there due to creatine's non-immediate effect and slightly better post-workout response.

Videos Mentioning Outwork Nutrition Recovery

205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

Peter Attia MD

Layne Norton's recovery supplement containing 5 grams of creatine monohydrate, placed there due to creatine's non-immediate effect and slightly better post-workout response.