Magnesium Citrate
Supplement
A bioavailable organic salt form of magnesium recommended for supplementation.
Mentioned in 3 videos
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Videos Mentioning Magnesium Citrate

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
A bioavailable organic salt form of magnesium recommended for supplementation.

Using Salt to Optimize Mental & Physical Performance | Huberman Lab
Andrew Huberman
A form of magnesium known as an effective laxative, not for promoting sleep.

How to Defeat Jet Lag, Shift Work & Sleeplessness
Andrew Huberman
A form of magnesium primarily associated with a laxative effect rather than cognitive benefits.