L-Tyrosine
A dietary amino acid precursor to dopamine mentioned as a purchasable supplement to boost dopamine.
Common Themes
Videos Mentioning L-Tyrosine
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Andrew Huberman
A dietary amino acid precursor to dopamine mentioned as a purchasable supplement to boost dopamine.
ADHD & How Anyone Can Improve Their Focus
Andrew Huberman
Amino acid used as a supplement that can increase dopamine and focus.
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Andrew Huberman
An amino acid precursor to dopamine, sometimes used in daily supplementation to enhance dopamine levels and set the stage for neuroplasticity.
179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength
Peter Attia MD
Guest, Jeremy, mentioned that he was taking L-Tyrosine as a supplement in the pre-show conversation, but it's not a main topic of the video.
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
Andrew Huberman
A supplement discussed as potentially mildly beneficial for replenishing dopamine, but recommended to lean on behavioral tools first.
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Andrew Huberman
An amino acid precursor to dopamine, often suggested online to alleviate an MDMA crash, but with no scientific evidence for benefit and potential for detriment.
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Andrew Huberman
An amino acid that is the rate-limiting enzyme for dopamine synthesis. It is commonly sold as an over-the-counter supplement and present in many pre-workout formulas. It can increase circulating dopamine levels and improve cognitive performance.
The Science of Setting & Achieving Goals
Andrew Huberman
A precursor to dopamine, which can be supplemented to increase dopamine levels and boost motivation and visual focus.
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Andrew Huberman
An amino acid precursor to dopamine that increases focus, but for some individuals, it can lead to a crash afterward. Can be combined with Alpha-GPC.
The Science of Creativity & How to Enhance Creative Innovation
Andrew Huberman
An amino acid precursor to dopamine, which can be taken in dosages of 500-1000mg to non-selectively enhance dopamine transmission across pathways, milder than prescription drugs.
Using Your Nervous System to Enhance Your Immune System
Andrew Huberman
A dopamine precursor that can be supplemented (500-750 milligrams) to increase dopamine levels, potentially accelerating healing, though caution is advised for certain conditions.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
Andrew Huberman
A precursor to dopamine, discussed as a supplemental tool that can raise dopamine levels and potentially aid focus.
Focus Toolkit: Tools to Improve Your Focus & Concentration
Andrew Huberman
An amino acid and dopamine precursor, recommended at 500mg, taken in capsule form or from food sources, to efficiently increase dopamine transmission for focus.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Seattle, WA
Andrew Huberman
A supplement mentioned as potentially triggering dopamine release, though to a lesser extent than stronger stimulants.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
Andrew Huberman
A supplemented amino acid that can lead to substantial increases in dopamine within 15-45 minutes, lasting 30 minutes to 2 hours.
Understanding & Controlling Anger & Aggression
Andrew Huberman
A supplement for augmenting dopamine levels.
How to Learn Skills Faster
Andrew Huberman
A compound mentioned as an example that, if taken in high doses to elevate baseline dopamine, could hinder skill learning plasticity by reducing signal to noise.
How to Control Your Metabolism by Thyroid & Growth Hormone
Andrew Huberman
An amino acid found in meat and nuts, that combines with iodine in the thyroid to produce T3 and T4. It is also a precursor to dopamine.
Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program (Episode 27)
Stronger By Science
An amino acid that can potentiate the stimulatory effects of caffeine, often paired with it.
How Foods and Nutrients Control Our Moods
Andrew Huberman
An amino acid precursor to dopamine, found in meats, nuts, and some plant-based foods, and available as a supplement to increase dopamine levels.
Learn Faster Using Failures, Movement & Balance
Andrew Huberman
Mentioned as a substance that can increase dopamine levels, though not directly recommended.
How to Defeat Jet Lag, Shift Work & Sleeplessness
Andrew Huberman
A supplement that, in pill form, increases dopamine but causes a hard 'crash' the next day for the speaker.
Breakfast, Glycine, Muscle Knots, and Trigger Points (Episode 48)
Stronger By Science
An amino acid included in the V-Rush pre-workout vape, which can form crystals similar to those found in aged Parmesan cheese.
Doping, Collagen, Goals, and Hyperplasia (Episode 33)
Stronger By Science
An amino acid and precursor to dopamine and norepinephrine, linked to energy, alertness, and cognitive function, potentially more effective during sleep deprivation.